TEACHING SCHEDULE
Sundays
10:45am-12:00pm Gentle
Mondays
7:00pm-8:15pm Intro to Yoga
Tuesdays
1:15pm-2:45pm Gentle/Kundalini
(donation based, email me)
Wednesdays
5:30pm-6:45pm Yin
7:00pm-8:15pm Level 1
Thursdays
9:30am-10:45am Level 1
11:15am-12:45pm Gentle/Kundalini
(donation based, email me)
Alternating Fridays
11:15am-12:15pm Roll, Release and Strengthen
SPECIAL PRACTICES
Tuesday, Nov 12th
1:15pm-2:45pm
Kundalini Yoga with Gong Bath by Jill Mattern
Finding Ease through the Holidays
Sundays, Dec 1 - 15
4:30-5:45pm
Source Yoga North Tacoma
Please contact me for information regarding private yoga sessions.